At Home Workouts

Over the past few weeks my blog has somewhat taken a turn considering the rise of the COVID-19. I’ve had to adjust my time and schedule to basically not having a time and schedule! Feels very weird. Entertainment? This has been a whole new ball game. Since most of the whole world is basically in the same boat, I’ve adapting my blog to be fun things you can do (you guessed it..) at home!

One thing I’ve found surprisingly entertaining is at home workouts. Not only does this keep me from feeling bad about all my quarantine snacking but it also gets my blood pumping and makes me much more productive throughout the day. Youtube has been such a great resource for this because I am by no means a gym rat. Another super great resource I’ve used been using is an app called Nike Run Club. This might not be a new app, but I was only recently introduced to it. It used your maps/location to track how long you run, the time it took, your average speed, and the calories you’ve burned. I know some people have Apple watches – but for those who don’t Nike Run Club app is available in the App store!

Lately my routine as been to wake up around a decent time (9ish lets say), eat a little breakfast, and then start to stretch. After my stretch I go on about a mile long run and then come back and do some sort of Youtube workout. I try to at least do this about 3 times a week, and its helped to keep me healthy and entertained!